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Rising above Anger

March 30, 2012

One thing i learned, is not to let anger and frustration get the best of me and deal with understanding, empathy and compassion. Truly anger benefits no one. You have the right to feel that emotion but to lash out on other people or let it get in the way of better judgement is simply not the way to go.

Often anger is fueled by pride. Ego and pride are two very different matters. While ego is healthy to keep the balance of one’s sanity, pride eats you up and deteriorates you emotionally and mentally. Pride fires up animalistic instincts instead of making you a rational human being. 


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